illustrated by Connie Hanzhang Jin
Why you should stop complimenting people for being 'resilient'
From NPR’s Podcast Life Kit
This episode of Life Kit dives into how you can reframe your relationship with resilience.
Lourdes Dolores Follins, psychotherapist and licensed clinical social worker, explains why it's OK to let yourself feel angry or frustrated sometimes — and how unexamined resilience can mask structural forces that make your life harder.
Listen to the full episode below or here.
