Our therapists provide a safe, non-judgmental place where a client can come to learn about him or herself and grow. Through the client and therapist working together, meaningful change can occur.
We believe that for the process to be effective, the therapist must be dedicated and well trained. We use empirically proven techniques, including psychodynamic therapy, cognitive behavioral therapy, and mindfulness.
If done right, the process of psychotherapy can help not only relieve symptoms like anxiety and depression, it can also truly change a person — allowing one to feel a greater sense of self-esteem and experience more enriching relationships.
We work with both individuals and couples, and we specialize in treating:
- Anxiety and Stress
- Couples/Marital Issues
- Eating Disorders
- Gay, Lesbian, Bisexual Issues
- Transgender Issues
- Relationship Issues
- Bipolar Disorder
- Sexual Disorders
- Low Self-Esteem
- Lack of Purpose and Creativity